Showing posts with label Yogurt. Show all posts
Showing posts with label Yogurt. Show all posts

Thursday, April 14, 2011

MMMMM Breakfast of Champs

Doesn't this look amazing????? Here is what I made: Quiche, Yogurt/Agave Parfait, and Berry Smoothie

The Quiche:


In a small skillet I added some fresh spinach, small potato cubes, and a few small broccoli florets...Saute until tender....In a blender combine 7 eggs and 1/2 cup buttermilk and seasonings of you liking....blend until smooth. In 12 small ramekins divide your potato/broccoli mixture. Then pour in your egg mixture....bake at 350 until middle is firm. I garnished with fresh spinach cut into ribbons.


Parfait:


In a parfait glass layer granola, then Greek yogurt, then honey, then yogurt, then granola, and top with agave nectar.


Smoothie:


In a blender add 1/2 cup fresh pineapple, 1/2 cup fresh mango, 1 cup fresh strawberries, and 4 cups grape juice...Blend until smooth and serve over ice or chilled.